Fresh Chamomile-lavender Tea to Help You Get A Good Sleep
" Chamomile is one of the most popular herbs that’s used in teas. This herb calms your mind, helps you relax and also reduces stress, so if you feel hard to go to sleep, drink a cup of chamomile tea, it will help you fall asleep naturally and quickly. Chamomile also soothes the stomach and relieves several digestive problems, such as gas, bloating and indigestion."
Naturiffic has Lavendar in all of our Sweet Dream blends as well as in our Oatmeal Bath