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Fresh Chamomile-lavender Tea to Help You Get A Good Sleep

TeaJody ShepardComment

Our friends over at Nature News offer a great tip on using Chamomile-lavender Tea to get a good nights sleep.

http://blogs.naturalnews.com/fresh-chamomile-lavender-tea-help-get-good-sleep/

Sweet Dreams Tea by the fire

Sweet Dreams Tea by the fire

 

Chamomile is one of the most popular herbs that’s used in teas. This herb calms your mind, helps you relax and also reduces stress, so if you feel hard to go to sleep, drink a cup of chamomile tea, it will help you fall asleep naturally and quickly. Chamomile also soothes the stomach and relieves several digestive problems, such as gas, bloating and indigestion."

Naturiffic use Chamomile in our Sweet Dreams Blend of Tea, Bath Salts and Massage Oil as well as in our Anytime Tea.

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Naturiffic has Lavendar in all of our Sweet Dream blends as well as in our Oatmeal Bath

 

http://blogs.naturalnews.com/fresh-chamomile-lavender-tea-help-get-good-sleep/