6 Ways to Eat Clean
Over at One Green Planet they have wrote an importance piece about Clean Eating.
"Still not sure what clean eating means? Think of it this way, nature does not come in a can or box, it’s grown naturally, and the closer you eat to the source of where food comes from, the cleaner you’re eating."
- Choose Whole Natural Foods That Come From the Ground and Avoid Processed Foods
- Choose Unrefined Foods Rather Than Refined
- Speaking of Proteins, Make Sure You Eat a Protein, Carbs, and Fat at Every Meal
- Eat Five to Six Small Meals Throughout Your Day
- Drink Plenty of Water
- Read Food Labels
Clean eating is at the heart of what Naturiffic is doing. We have a saying: "Mother Nature provides the ingredients, Naturiffic provides the products", which basically means that if it can't be found in nature, we won't put it in our products.